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Supported by studies on true Ceylon cinnamon (Cinnamomum verum)
Findings drawn from clinical and observational research on genuine Ceylon cinnamon, used regularly alongside a healthy lifestyle. Results vary by individual.
True Ceylon Cinnamon Extract (Cinnamomum verum)
🥥 MCT Oil (Medium-Chain Triglycerides)
Softgel Delivery System
Most cinnamon supplements don't work because they rely on cheap Cassia powder pressed into hard capsules that are difficult for your stomach to break down properly. The active compounds get stuck in fiber and move through your body largely untouched.
Metabolae takes a different approach. We start with genuine Ceylon cinnamon from Sri Lanka, concentrate it 12-to-1 into a smooth liquid extract, then blend it with MCT oil and encase it in easy-to-swallow softgels.
Once the softgel dissolves, the extract is already suspended in oil, creating a highly bioavailable form your body can take in efficiently.
MCT oil works as a natural transport system, carrying the concentrated Ceylon cinnamon compounds into your bloodstream to support healthy glucose metabolism, circulation, and cellular wellness.
A single softgel each day delivers the equivalent of 7,200 mg of Ceylon cinnamon.
What our customers are saying:
Restores Insulin Sensitivity
Stabilizes Blood Sugar Levels
Supports Blood Pressure Naturally
Supports Steady Energy
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90-Day Money Back Guarantee
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Said they would continue using Metabolae Ceylon Cinnamon as part of their daily routine
Reported feeling more stable energy and better day-to-day balance*
Noticed better tolerance compared to other cinnamon supplements, with no aftertaste or digestive discomfort.*
Said they were satisfied with the overall product quality and would recommend it to others*
Each softgel contains Cinnamomum verum, the authentic Ceylon variety, harvested in Sri Lanka and concentrated 12:1 to equal 7,200 mg of raw cinnamon per dose. Unlike Cassia, it's naturally low in coumarin, which matters if you're 50+ and taking it daily for years, not just weeks.
Most cinnamon supplements underdose you, a few hundred milligrams of powder isn't enough to matter. One Metabolae softgel delivers a full therapeutic-level dose in a single serving, so you're not swallowing a handful of capsules or stirring powder into your coffee just to get a meaningful amount.
Cinnamon's active compounds are fat-soluble, which most people don't realize. Without a fat carrier, they largely pass through your digestive system unused, and that effect only gets worse as digestion slows with age. MCT oil solves this by carrying the extract directly into your bloodstream, where it can actually go to work.
Every batch is sent to an independent lab, not as a formality, but because you deserve to know exactly what you're putting in your body. Each batch is verified free of coumarin, GMOs, gluten, and artificial fillers, so there's nothing hidden in what you're taking every day.
For years my blood sugar was all over the place and every reading stressed me out. I felt like no matter how clean I ate or how hard I tried, my numbers never stayed consistent. Since starting Metabolae, everything feels steadier and those afternoon crashes don't control me anymore. My energy lasts through the day and I'm not constantly reaching for caffeine or sugar. For the first time in a long time, I feel like I'm back in charge of my health.
Jacob M.
I used to start every morning tired, foggy, and already worrying about what my numbers would look like. I tried every so-called 'healthy fix' but nothing really moved the needle. With Metabolae, my mornings feel clear, my cravings are under control, and my energy is steady throughout the day. I'm not dealing with those late-night sugar crashes anymore and I finally feel balanced. It feels good knowing I've found something simple that actually works.
David L.
I was skeptical about another cinnamon supplement because I'd tried so many that did nothing. But my neighbor insisted this Ceylon one was different because it's concentrated and in oil form instead of powder. After 8 weeks, my doctor noticed my numbers were more stable and asked what I'd changed. I told him about the Ceylon cinnamon and he said whatever I'm doing, keep it up. No stomach issues like the other brands gave me either.
Margaret R.
My husband had been taking cinnamon capsules from the drugstore for blood sugar support, but they weren't doing much and sometimes caused heartburn. I researched and learned most store brands use Cassia cinnamon, which can stress your liver. Metabolae uses real Ceylon cinnamon. Within a month, his energy was steadier and his morning readings improved from the 140s to consistent 120s. The softgels are much easier on his stomach too.
Patricia S.
As a retired nurse, I'm very particular about supplements. Most are cheap fillers with barely any active ingredients. Metabolae Ceylon Cinnamon is clearly premium — you can tell by the MCT oil delivery system and 12-to-1 concentration from authentic Sri Lankan Ceylon bark. I've been taking it for 3 months and my energy levels are the most stable they've been in years. No more 2 PM sugar cravings, no digestive upset, and my labs showed improvements. Worth every penny.
Joyce T.
I've thrown away so much money on powders, gummies, and sugar support blends that made big promises but never delivered. Nothing ever stuck and I just kept feeling more frustrated. Metabolae was different from the start — one softgel a day actually gave me the steady energy I'd been missing for years. My focus is sharper, I don't hit the wall in the afternoons, and I finally feel consistent. It's the first product I can honestly say has changed my daily routine.
Michael T.
From steady metabolic support to effortless daily use, here's what makes Metabolae Ceylon Cinnamon different.
Your body deserves more than empty promises. Ceylon Cinnamon Extract supports healthy blood sugar, liver function, and daily metabolic balance using clinically studied ingredients and a bioavailable MCT oil delivery system.
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Your Wellness
Metabolae is designed to support your daily wellness routine over time. Stay consistent with your softgel, follow your free movement plan, and build healthier habits week by week.
Week 1-2: Easy Start
Week 3-4: Daily Balance
Week 5-6: Metabolic Support
Week 7-8+: Long-Term Wellness
Unlike cheap Cassia cinnamon which contains high levels of liver-damaging coumarin, Metabolae is 100% genuine Ceylon cinnamon. We pack the equivalent of 7,200 mg of raw cinnamon into a single daily softgel.
Active cinnamon compounds are fat-soluble, meaning they pass right through you without healthy fats. We dissolve our premium extract in organic MCT oil so your body can absorb and utilize it immediately.
True Ceylon cinnamon contains powerful antioxidants that promote normal blood sugar balance, insulin sensitivity, cardiovascular function, and healthy kidney circulation.
Unlike chalky powders, oversized capsules, or raw powders that cause acid reflux and burps, our softgels are small, smooth, and incredibly gentle on your stomach.
Vegan, non-GMO, and free from gluten, dairy, soy, sugar, and artificial fillers. Every single batch is independently tested for purity and potency, manufactured in the USA.
 Metabolae
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 Other Brands
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 Research-Backed
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Chasing Trend Over Quality |
 Independently Lab Tested
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No Verified Testing |
 Zero Coumarin, Clean Formula
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Cheap Cassia High in Coumarin |
 Full-Strength 12:1 Extract
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Weak Low-Dose Formulas |
 MCT Oil Enhanced
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Does Not Get Absorbed Properly |
 High-Absorption Softgels
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Hard-to-Swallow Capsules |
Feel the Difference
If you're not completely satisfied in your first 90 days, simply return your order for a full refund — no questions asked.
Hear it in their own words.
Share the benefits.
We concentrate genuine Ceylon cinnamon 12-to-1 in MCT oil for maximum absorption and zero stomach discomfort. Safe for daily use.
I've been consistent with one softgel every morning for almost two months now, and my blood sugar readings have never been steadier. The first few weeks I didn't notice much, but by week 6 the difference was clear. Sticking with it daily is what made it work.
I was skeptical that a supplement could actually move the needle, but three months of daily use later, my fasting numbers are the best they've been in years. It's not a quick fix but it's something you have to stick with, and for me that consistency paid off.
The key for me was just not skipping days. Once I made it part of my morning routine alongside breakfast, my energy leveled out and my blood sugar readings became a lot more predictable week to week. Small habit, real difference.
Nearly all cinnamon supplements are made with Cassia and it matters more than most people realize. Cassia is high in coumarin, which builds up and can stress your liver with regular use. Ceylon from Sri Lanka has almost none, making it the right choice for daily, therapeutic-level supplementation. Our 12-to-1 concentration delivers 7,200mg equivalent of actual Ceylon per softgel, in a bioavailable form your body can put to use.
What you'll find at the pharmacy is almost always low-dose Cassia in a basic capsule — minimal potency, minimal absorption. Metabolae uses a 12:1 Ceylon extract delivered in MCT oil. The difference in strength and bioavailability is significant: each softgel delivers the equivalent of 7,200mg of raw Ceylon bark in a form your body can genuinely absorb.
Most people tolerate Ceylon cinnamon well, but if you're currently managing blood sugar with medication or taking blood thinners, have a conversation with your doctor before you start. That's good practice with any new supplement and worth the phone call.
Energy and balance improvements tend to show up first, usually within the first 2–4 weeks for people who take it consistently. Blood sugar support takes longer to become measurable; plan for at least 6–8 weeks before drawing conclusions. How quickly you notice a difference depends on your starting point, diet, and daily habits.